I know it has been a long while since we last posted on here but work commitments for us both have literally brought our lives (our blogging) to a standstill.
We are both currently working towards a big conference on the 16th June, here in Liverpool and the stresses have sent Sarah into a Carb Coma (she ate 7 buffet sandwhiches in one sitting) and our lovely little blog has been neglected.
So what has changed over the last couple of weeks? My diet has drastically changed and I am starting to feel a hell of a lot better and I haven’t had a takeaway in nearly a month. Round of applause for me and also our head of housekeeping here at the office has said that my face is a lot less plump and round. (it’s all about the small wins).
I have also been accepted to join Liverpool City Councils, Physical Activity Ambassadors programme which starts in July…Watch this space.
Sarah has started to train on a serious scale at JD, she will be the next clean eating alice… aka Sensible Eating Sarah.
We have had our measurements taken a few weeks ago and also body fat percentage. Mine was pushing 45% where I should be sitting at 20… Sarah’s also wasn’t as low as we anticipated, turns out even though Avocado is a good fat, it is still a fat. I did revel in Sarah’s body fat percentage for a good few weeks but when I thought she was going to top herself and was threatening to order Pizza at lunch, I toned it down a bit!
So three weeks into healthy eating, my fella thinks I ‘feel’ littler and I am also less bloated… I would however kill someone for a Domino’s! Some things never change!